because a happy and relaxed team is a productive one

Corporate Wellness

Success starts with a well-balanced team.

Elevate your team’s energy, engagement, and performance with a corporate experience that blends wellness and indulgence. At Wine Body and Spirits, we transform team-building into an immersive, revitalising escape—where movement meets mindfulness and relaxation pairs with refreshment. Our unique wellness experiences, from ‘Stretch & Sip’ yoga sessions to ‘Mindfulness and Mocktail’ evenings, help your team unwind, recharge, and reconnect.

By integrating wellness into the workplace, we don’t just reduce stress—we cultivate a vibrant, high-performing culture where employees feel valued, inspired, and ready to thrive. Let’s create a workplace that’s not only productive but also dynamic, enjoyable, and deeply connected.

We are here to tailor a bespoke event for any occasion

Businesses we have loved working with

Logo carousel of businesses Wine Body and Spirits has worked with
Logo carousel of businesses Wine Body and Spirits has worked with

Some of our services offered in person in Sydney, Newcastle & Hunter and online are (but not limited to):

Wellness Workouts
Signature Services
Sip Sessions

Book one of our signature wellness and hospitality experiences or wellness workout today!


Our services could also include the following:

Mindfulness and wellness workouts
Ongoing Company culture and wellness support
Conference Assistance - keynote and or refresh and focus intervals
Curated experiences

We pride ourselves in going above and beyond for our clients. Let’s co-create something well-balanced for your team.

Have an enquiry?

Contact us about ongoing regular classes, full day conference support, workshops or how we can co-create something bespoke and special for your team.